Bio and Approach:

Clinical Orientation: Level 1 and Level 2 trained Internal Family Systems (IFS) Therapist, Certified Trauma Counselor, Body-Centered Approach, Psychedelic Assisted Psychotherapy and Culturally Competent Counseling

Population: Adults, Couples and Groups 

My holistic approach to helping people heal from their psychological wounds includes the mind, body and spirit. I offer a psycho-spiritual, bioenergetic, trauma informed approach to healing that weaves together my 30 plus years of experience with bodywork, energy work, meditation, yoga, nutrition, counseling and Internal Family Systems Therapy. This body-based energetic psychotherapeutic approach utilizes deep internal experiential work where I am guiding you to connect with and utilize your own internal wisdom and healing capacities to become your most authentic Self.  It is truly a courageous act of radical self love to heal your trauma. 

My work is informed by a belief that each individual, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your wounds, blocks and challenges so that you can live your most authentic life. Utilizing the Internal Family Systems (IFS) model of psychotherapy, together with other body-centered, trauma-informed modalities, I support clients struggling with relationships, or with issues related to trauma, anxiety, depression, substances, food and body. I have over 30 years of experience and education in the mind-body field, including Mental Health Counseling, IFS, Polyvagal approaches to therapy, Psychedelic Assisted Psychotherapy, multiple Therapeutic Massage modalities, Craniosacral therapy, Reiki, Shamanic practices, Flower Essences, Yoga, Meditation, Nutrition and Lifestyle, Quantum Healing, and Mindfulness-Based Stress Reduction.